Appropriate for competitive physique athletes (bikini model, fitness models, figure models, and bodybuilders) or for general fitness clients who are looking to achieve a highly refined physique.
  • Resistance training program
  • Cardio program
  • Nutrition program
  • Supplement profile
  • All components are established during an initial 90 minute consultation. Program modifications are made on a regular basis to ensure the client is working towards their goals is a timely fashion